General Health Care
General Care of Pregnancy
Hygiene of the skin
Good skin cleansing is the best way to avoid or treat acne. Wash your face with a mild cleanser two or three times a day. Do not wash too often or the skin will dry, which compounds the problem.
Use a good facial cleanser (remember that the secretions of the glands of the skin are increased) Tips bath time is a good idea to take a relaxing immersion bath every night, using oil instead of soap, a few drops of coconut oil, almond or olive oil or essential oils such as cedar, camphor, pine or lanolin in the bath are revitalizing and improve your skin. Also a good idea to massage your entire body after bath oils or moisturizers especially in abdomen and breast. In the shower, you should use neutral soaps or gels. Bathing, preferably with hot water, is allowed up to six weeks before delivery. Since that time, the shower is better to avoid infections.
IMPORTANT: Do not take medicines for acne or counter treatments without checking with your health care professional. Some of these products can be dangerous for pregnant women. Accutane (also known as isotretinoin, Amnesteem and Claravis) is a prescription medication to treat severe acne. Belongs to the family of drugs called retinoids. Accutane and other retinoids can cause severe birth defects.
Sun Protection
The skin is more sensitive during pregnancy. It is important to adequately protect against the sun. The sun can darken pigment changes and enhance the propensity for “mask of pregnancy”. Use a good sunscreen, cover up and wear a hat when outside. Avoid being outdoors between 10 am and 2 pm. Read the rest of this entry »
The Public Health Act focuses its efforts on prevention
The House of the Congress of Deputies has finally approved the Public Health Act guarantees universal public health, health care to all Spanish, while regulating the profession of health psychologist, hitherto unrecognized . The rule states that will be considered as entitled and regulated health profession under the name of General Health Psychologist who graduates / graduates in psychology when developing their professional activity or self-employed in the health sector, where, besides the aforementioned degree, bearing the official title of Master in General Psychology Health.
His role will focus on conducting investigations, psychological assessments and interventions on those aspects of behavior and activity of people who influence the promotion and improvement of overall health status, provided that such activities do not require special attention from other health professionals. Read the rest of this entry »
Development is the great challenge of the next government
Each month a new person we know of that begins to close from cancer, diabetes, heart disease or a neurodegenerative disease, to learn of the misery we want the medicine to work like clockwork and give an effective solution for the disease, the person and their family . However, despite some advances in the diagnosis and treatment of some diseases, health greater chance of winning is to avoid the appearance of these disorders. This is possible if we promote the necessary changes in the structure, organization and functioning of our societies, such as changes in the atmosphere of our cities, under the conditions of work, food … In short, the regulation of processes that pose greater risks to health.
That is what is intended largely the Public Health Act (LGSP), adopted on September 22 at almost the last gasp, with the deputies leave of the legislature, in an international economic and political context extremely problematic. Born in the midst of a mighty storm and less graceful than we would have liked, the law is, however, full of life and has enormous potential to improve the quality of Spanish life, our physical and cultural environment, and real economy. If the next government develops and applies the law as it should-with political courage, honesty and technical rigor, policies, strategies and benefits arising from the law help overcome the crisis instrumental model which we live.
The Public Health Act regulate the profession of the General Health Psychologist
Congress gives the green light to the law that extends access to healthcare to 250,000 Spanish excluded
Public health requires more cooperation
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Celebrate as the final step involving the approval of the Public Health Act, but fell short of initial expectations. Not forgetting that modernizes the General Health Act (LGS) of 1986 and complete the Law on Cohesion and Quality National Health System (LCC) in 2003. Subrayémoslo: developing the law through specific legislation, pragmatic and ambitious, so that there is a simple toast to the sun-is the great challenge that remains for the next government. In this sense, many will be attentive to the course to chart the impending electoral programs. Read the rest of this entry »
Antiobesity treatment and health
Obesity, diabetes, cancer, cardiovascular diseases are the new XXI century epidemics, all as a result, in large part, the Western lifestyle. Stress, snuff, physical inactivity and poor nutrition hide, importantly, the causes of these diseases. Specifically, poor nutrition is one of the most influential causes the diseases discussed, especially in the case of obesity, a chronic disorder that can limit the life of one who suffers considerably.
This disease is generally due to increased energy intake over energy expenditure of the individual. However, there is a small percentage that is subject to other causes such as the endocrine, genetic or caused by drugs. Excluding this group, treatment mainly consists of diet, physical activity and psychological support, although there are additional aid to slimming treatment such as drugs or anti-obesity drugs.
All these strategies have led in one way or another relative success because there are a large percentage of rebound effects associated with the abandonment of boredom or other reasons that prevent a good long-term results. This fact led them to seek alternative treatments such as anti-obesity herbal medicine, acupuncture, hypnosis, therapeutic fasting and dieting endless miracles. Specifically these, there have as many as silly ideas. Read the rest of this entry »
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Cord Blood Bank is a Protection for Your Future
Perhaps several months ago you encountered certain experience of losing your beloved friend or relative because of leukemia. When this blood disease, it is quite hard to find the right treatment and finally when there is no choice, one can only give up his life. It is a terrible thing to have, but however, you have your chance to avoid it especially when you are pregnant.
When a woman is pregnant, her baby will grow and the stem cells will be formed rapidly to support the pregnancy. By the time comes, the baby will be delivered along with the placenta and umbilical cord. These two components hold the big number of stem cells that you need to cure certain blood diseases such as leukemia and myeloma. You have your choice to save your cord blood over the Cord Blood Bank. The main reason is because you want to have a better future, away from any threat or diseases.
In the cord blood bank, your cord blood derived from the umbilical cord will be saved within the sterilized plastic bags. It can last for a long time until you finally ready to use it. Besides from the umbilical cord, there are also banks that offer you to save the blood from the placenta, since this component also holds a high level of stem cell.
Caring For Your Skin During Pregnancy
During pregnancy often can not use the same products for the face and body than before, not only because they have ingredients that are not suitable for the baby, but its aroma, because of your hormonal changes may make it impossible to follow using them.
To help mitigate effects of changes in the skin during this stage, we introduce some natural alternatives that act as moisturizers or facial cleansers.
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