General Health Care
Amniocentesis
Amniocentesis is a prenatal test to detect possible problems in the baby such as Down syndrome or spina bifida. Is the removal of a small amount of amniotic fluid between 16 and 20 weeks of pregnancy. Results are usually available within 15 days and have a 99% probability of being true.
Many women are afraid to be a painful process. Usually, the procedure is similar to a blood sample, however, it is possible to use local anesthesia to avoid possible pain or discomfort. The day after the test and can resume the normal rhythm of life (although travel and intercourse should be postponed for 3 days after the test).
Another fear of this test is the possibility of a spontaneous abortion. In this respect, the figures showed that the odds are low, only 5% of women who choose to be tested will have high chances of abortion. It is a small risk that the parents have to weigh the advice of your physician.
Aspirin Reduces Risks of Antiphospholipid Syndrome
Aspirin reduces risks in pregnant women with antiphospholipid syndrome. Antiphospholipid syndrome birth rate was uneventful in women who took Aspirin ® as a preventive measure increased from 38% to 72%.
The administration of Aspirin ® significantly reduces the risk of complications in patients with antiphospholipid syndrome, according to research conducted by Dr. Munoz Rodriguez, who has been promoted by the Hospital Clinic of Barcelona and the Institute of Biomedical Research August i Sunyer The study, whose findings are published in the journal Seminars in Arthritis and Rheumatism, shows that Aspirin consumption lowers the chances of occurrence of venous or arterial thrombosis and abortions, usually related complications with this autoimmune condition.
Specifically, the uneventful birth rate rises from 38% to 72% in pregnant women taking Aspirin ® as a preventive measure.
Research conducted by Dr. Munoz Rodriguez team focused on one hundred patients with antiphospholipid syndrome who underwent a follow-up period of over four years. The specialists found that 91% of patients not treated with aspirin developed new thrombosis, while those who were given Aspirin ® that risk was reduced to 42%.
The long term treatment with anticoagulants was found to be even more effective: only 19% of subjects who received him were affected by new episodes of thrombosis. Aspirin was especially good effect in pregnant women undergoing prophylactic treatment with Aspirin ®.
Antiphospholipid syndrome is an autoimmune disorder characterized by paintings of arterial and venous thrombosis, abortions, or thrombocytopenia in association with the presence of antiphospholipid antibodies. The syndrome is considered primary if not associated with other underlying disease and secondary if it is linked to other autoimmune diseases such as systemic lupus erythematosus.
Exercise in Pregnancy
Staying in shape is always important, especially during pregnancy. Moderate exercise can strengthen the muscles you use during childbirth, such as the abdomen, pelvis and lower back.
In addition, exercise can improve your posture and relieve discomforts such as back strain and leg cramps and prenatal exercise helps you prepare for childbirth to increase their strength and stamina, you can ingest calories consumed in excess, oxygen plus its blood and therefore the baby and significantly improves your physical condition necessary to bring the final stages uncomplicated pregnancy.
In general, if your pregnancy is developing normally, you can continue practicing the same exercises I did before getting pregnant. However, you have to make a slower pace as your pregnancy progresses and feeling some pain, nausea, or dizziness, stop exercising immediately. This is the way your body asks you to lower the exercise.
If you have not been exercising regularly, pregnancy is the ideal time to begin an exercise program.
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Changes in Women’s Bodies: The Circulation
The circulatory system of the pregnant woman also suffers small changes during pregnancy, changing to adapt to the new life that will be brewing. The mission of the mother’s blood during pregnancy is to supply the substances needed for fetal development and eliminate waste, using as an intermediary body that is created on purpose during pregnancy: the placenta
Blood
During pregnancy, all the blood vessels dilate and the increased maternal blood volume in a liter and a half: it goes from 4 to 5 or 6 liters. Red cells are thus dissolved in a larger amount of plasma-fluid part of blood. As the need for iron increases to prevent a deficiency anemia this item is prescribed to supplement the mother during the course of pregnancy.
Veins
The growing uterus often hinders the return of blood from the legs to the heart, the legs tend to swell and there is risk of varicose veins. If the inferior vena cava, which returns blood to the heart is compressed by the uterus, may be bothered, especially when lying on his back. To avoid them, just unlock the veins: it is best to lie on the left side as the inferior vena cava passes into the uterus right.
The Pulse
The heart rate accelerates from 10 to 15 beats per minute, even during sleep, and something else in case they are twins. Usually between 60 and 90 beats per minute. Cardiac output increases by 30 0 50% since the end of the first quarter to the end of pregnancy. The heart beats faster because it has to pump more blood throughout the cardiovascular system adapts to the additional efforts that inevitably must be made during pregnancy.
Blood Pressure
Slightly low blood pressure during the first two trimesters of pregnancy because the blood vessels are dilated. As the end of it, the voltage returns to its previous level (from pre-pregnancy), but should not exceed the value 14 / 9.
Caffeine Increases Risk of Spontaneous Abortion
In a study published by the American Journal of Obstetrics and Gynecology, pregnant women who consume two or more cups of coffee a day have a higher likelihood of spontaneous abortion than those who eat few products with caffeine.
The research was based were 1063 pregnant health plan members of Kaiser Permanente in San Francisco, USA. The participants did not change their level of consumption of caffeine during pregnancy.
Among the most striking results, we found that women who ate two or more cups of coffee or five cans of soda with large doses of caffeine per day were twice as likely to miscarry the baby than women who avoided eating it.
Work When You Are Pregnant?
The extreme effort in your daily routines, sports and even work can burden you. But the solution is simple, it is essential you leave your lifestyle you should only change it. On the other hand, favors a rearrangement of your schedule. Make a list of chores that you occupy. Looks at what priority and what not, then act accordingly. Above all, ask for help when you have difficulties.
One way to combat depletion and face confinement in the best position is to practice some low-impact workout. Female athletes can continue their exercise routines because their bodies have sufficient strength and cardio-pulmonary system permits.
Pregnant women can make a lot of sports, provided they present no risk of hard falls like horse riding, mountaineering, skiing and cycling competition. Are contraindicated involving overexertion as bodybuilding or tennis, in addition to those involving sudden jumps as aerobics.
For all women there are options recommended. Without doubt, the best option is swimming, since the body to float loses almost half his weight, which helps relieve back pain and discomfort in the legs. Aids circulation and prevent varicose veins.
A sedentary women or who have never done exercises are not advised during pregnancy begin, except swimming and flexibly. Practices such as walk around at least 20 minutes a day, bike riding, or gymnastics are effective specifically for pregnant women.
Precautions at work
Life goes on and your work in the office also no compelling reasons prevent you from leaving your official duties, except for some indication of your doctor or if you have a high risk pregnancy. During these early months, is not at all problematic unless it is a work requiring great physical fitness, which means being in contact with toxic or corrosive, in short, they are tasks that pose a danger to the physical and welfare of baby and mother.
In this case you should contact the human resources department of your company and request a permit prenatal, removed or reduced hours. Remember that you have a right to receive detailed information by the company of harmful substances to which you are exposed. Among the chemicals that can be harmful to the embryo are: alcohol (used as a solvent in some companies), arsenic (used in dyes), benzol (factory paint, stains and lacquers), matches (in the manufacture of matches and rodenticides), mercury (in manufacturing mirrors, thermometers manufacturing, mineral extraction), nicotine (snuff manufacture), lead (in printing, manufacturing of paints, enamels), and sulfur dioxide (rubber processing ).
Ionizing radiation used in X-rays, photographic chemicals and anesthetics are negative for the fetus. However, do not worry if you work with computers because the level of radiation emitted by the screens is very low.