Get Pregnant

Here are some tips for help conceive faster because it is rare that the first successful attempt to become pregnant. Moreover some doctors believe a year as a reasonable time for a couple to achieve a healthy pregnancy. After that time, just recommend starting to have tests to determine if there is a problem of infertility in one or both members of the couple.

Have sex the day before or the day of ovulation increases the chances of getting pregnant. A few days before ovulation, your cervix produces cervical mucus, which facilitates the travel of sperm into the uterus. For more accuracy, you can get an ovulation test, which measures the LH hormone in urine, or take your basal temperature barely get up.
You can spot yourself that cervical mucus. Two or three days before ovulation, the flow is abundant, transparent, and stringy (like egg white).

Another important factor is the frequency of intercourse. Doing it every day does not mean a greater chance of becoming pregnant. Sperm survive in fertile mucus 3 to 5 days, so that the ideal frequency would be every 2 or 3 days. Daily relations deteriorate sperm quality to not allow for proper sperm production.

With respect to the positions, you must practice positions to facilitate the arrival of sperm into the uterus. By implication, are not recommended standing poses or those which drain the semen in the vagina.

Maintain a healthy diet and eliminates the snuff and alcohol from your life. There is evidence that both decrease fertility. After intercourse, stay in bed for about half an hour, and if you put a pillow under your pelvis rather, to maximize the chances of sperm reaching the egg.

No man should wear tight-fitting underwear and avoid hot baths in tubs, affecting sperm production. It is also said that the contractions produced during the female orgasm helps the sperm swim faster and may reach its goal, so let’s have fun!

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