Pregnancy and Maternal Health Care

You begin to be properly installed in your pregnancy, it becomes more and more comfortable. Let us guide you calmly listen to your body.

Side Baby: The time for finishing
For the rapid upheaval of the first three months, followed a long period finishes. The fetus is improving, his face is affirmed, in a word it is humane. The fetal head is recovering and seems smaller. Members stretch, legs are now longer than the arm. The liver works. The fetal skin is covered with fine down called “lanugo.” The hands are well trained, hair and nails grow. He begins to suck his thumb or even a toe. At the 17th week of pregnancy, the fetus is about 15 cm and weighs 200 g.
Side Mom: Time of 1st shots
Some of you feel the first kicks of the baby. Your uterus grows, it is now the size of a melon, where sensations of stretch in the groin. Your belly was well rounded and your pregnancy begins to show.

Tip: Constipation
Many pregnant women suffer from constipation. To avoid this, use a diet rich in fiber (prunes, greens …). The morning fasting, drink a full glass of water and continue to drink during the day at least 1.5 liters of water rich in magnesium. Above’re exercising. Nothing better than walking to avoid this.

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